Too much bee pollen?

Can you consume too much bee pollen .... if I start my day with 1-2 tbsp can I still have another during my day at work if I need a boost of energy?


Angela's Comments:

Absolutely you can. We have experience with people consuming up to 12 tablespoons per day safely under doctor supervision so 2 - 3 tablespoons should be safe for you. As always, work up to this increased dose slowly and let your Dr. know what you are taking, especially if you are prone to allergies.


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