Starting out on propolis?

by Anne
(Chicago, IL )

I am completely new to the concept of Bee Pollen and all its uses.

I recently bought Extract,PRopolis and was wondering how to use it.

It says to dissolve 1/2 teaspoon in warm water, but there is also so much talk about allergic reactions, anyone lend some supportive information about their uses with this?

Thank you!!!

Hi Anne,
Yes, start out with 1/8 teaspoon and work up from there to avoid any allergic reaction.

Bee healthy,

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