How many mg of bee propolis are in 2 chunks?
by Ewa
(Latvia)
I wanted to improve my health, because I often get the flu. That's why i started to take 3-9 Bee Propolis chunks a day. Isn't that too much? And how much mg of propolis are in 2 chunks? Is there any dosage?
Angela's Response:
Because each chunk of propolis is a different size, it is difficult to say how many milligrams of propolis are in each chunk. However, a good estimate would be roughly 500 mg per chunk, on average. So in taking 3 - 9 chunks a day while you are fighting a flu, this is a reasonable amount. I take a similar amount when fighting off a cold or flu as well (and as a result, I almost never get sick!)
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Disclaimer: The information on Bee Buzz.com is provided for educational purposes only and is not intended to treat, diagnose or prevent any disease. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Angela Ysseldyk and her community. We encourage you to make your own health care decisions based upon your research and in partnership with a qualified heath care professional.