First time user of bee pollen

by Jules
(Jeffersonville, IN)

According to the dosage reccomendations, Angies suggest 1 to 2 granuals under the tongue to start. How big are the granuals anyway? And if you do ok after 3 days should it be ok to go ahead with a whole teaspoon? Then how soon should you take a whole tablespoon? THX

Hi Jules,
The granules are quite small, perhaps 1 millimeter in width. I would suggest doubling the amount you do each day until you get to a tablespoon per day.

Angela

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