Does Bee Pollen cause gas?

by Cynthia
(Prosperity, PA)

My sisters and I started taking bee pollen, and we have tremendous amount of gas. Is this normal, if so is there anything we can do for this problem? My sister had to stop taking the bee pollen, for it was so bad. Thank you Cynthia

Angela's Comments:

Hi Cynthia,
Bee pollen doesn't cause gas for the very large majority of users. But it does happen in very rare cases. What I recommend is that you either soak your bee pollen over night in water before consuming it or taking a quality digestive enzyme product when you take your bee pollen.

Hope that helps,

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