Can I mix bee pollen in a smoothie?

by Lani H.

Hi Lani,

Hello. I was wondering, have you ever put bee pollen in a smoothie? I wonder what the ratio would be for that. Thanks.

Lani

Angela's Response:

Great question. Yes, I put my bee pollen in a smoothie virtually every day. I mix one to two tablespoons in with 350 ml of water/juice, one scoop of protein powder, a greens mix, frozen fruit like blueberries or strawberries and then a serving of flax oil or a 3-6-9 blend.

Hope that helps!

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