I am presently taking 1100mg a day for joint pain. I have been taking this amount for about a year. I am still experiencing some pain, but it is a lot better. How much can I take safely a day in capsule form?
1100 mg of bee pollen per day is not a lot of bee pollen Mike. We have customers who take upwards of 20 000 mg's per day so you are at a very safe, low dose.
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