Bee Pollen dosage

by Mr. Paul
(New Holland SC.)

I have been taking Bee Pollen now for several years and can't say enough about it. The only thing I can ad and not stress enough is the amount you consume. Starting out from scratch do not take a large amount. I say a large amount say a tablespoon. I started from scratch with a tablespoon and had montazooma revenge. Start small for (teaspoon) for a week or so then ad more to it. It all depends on how much your system can take. I am 69 years old and have never taken drugs or had any serious illnesses. I try to eat right but my weight say's I have failed. I just eat a lot of good stuff. I take Propolis, Royal Jelly and Pollen daily and have for several years. It does work but like anything else you have to stick with it to make it work.

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