Bee Pollen and Multi-Vitamins
I am an adult presently taking Bee Pollen capsule (550 mg) once a day. Is it good (or bad) to take it along with my multi-vitamin, calcium supplement, vision supplement, and d-3 supplement (which I do)?
Angela's Response:
In my opinion, yes, it is a good idea to use a daily multi-vitamin along with bee pollen. What you've indicated you're presently taking is very safe and reasonable while also having some excellent health benefits. I feel that using bee pollen along with a multi-vitamin each day is necessary due to the significant drop in nutrients levels that our foods have undergone over the last 50 - 75 years as well as the tremendous increase in processed and refined foods that we now eat. Combine that with the fact that we are bombarded with a huge amount of toxins each day and we have an increased need for vitamins, minerals, enzymes, anti-oxidants and other phyto-nutrients to protect us.
Bee healthy ~ Angela
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Disclaimer: The information on Bee Buzz.com is provided for educational purposes only and is not intended to treat, diagnose or prevent any disease. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Angela Ysseldyk and her community. We encourage you to make your own health care decisions based upon your research and in partnership with a qualified heath care professional.