Which one is better bee pollen powered or granulates? Also Can I use put bee pollen granulates in smoothies?
I am trying to find out as much as I can about bee pollen because I am really interested in adding bee pollen to my life. One of the reasons I wanted to start taking bee pollen is because I am a busy mom and I am going to school to and I need to find something that can help me gain more enegry. Also I have a lot of problem with my sinus and I was wondering also would bee pollen help me with this to.
It certainly may. Can you give me more detail on what exactly you are experiencing with your sinuses? Is it allergies?
To answer your other question, yes - you certainly can put bee pollen in your smoothies. I highly recommend this with a good protein powder, frozen organic berries and an organic greens drink like Amazing Grasses.