by Cindy Colby
Can I mix it with my morning Chobani yogurt? I saw some place it said not to mix it in hot drinks. Thanks for you help.
You can mix royal jelly in a number of foods including honey, yogurt, cereal, or a smoothie. If you do mix it in smoothie, don't blend it for an excessively long time as you can damage the royal jelly. And yes, you are correct, don't mix fresh royal jelly in extremely hot or boiling beverages.
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