by Jodie Southcombe
I'm considering placing an order but am wondering if one needs or should take all 3 bee products or if one is sufficient? IF 3 products are needed how and when do you take them all?
I seem to have an over reactive immune system - severe allergies and chronic bronchitis. I was told to look at getting Bee Propolis.
For optimal health then all 3 products of the hive are recommended. It is absolutely required that you start with all three as we have many experiences whereby people start with one and add one product at a time. But in your case, taking propolis might be all the you need. It often is. But you won't know until you give it a try. I would suggest you start with propolis if you are only going to start with one.
If you do decide to take all 3, I recommend the following general protocol:
1. Bee pollen 500 mg capsules x 3 per day. Can be taken at once or divided into two doses.
2. Propolis 1000 mg capsules x 2 per day. Take one capsule twice per day with or without food.
3. Royal Jelly 1000 mg capsules x 2 per day. Take one capsule twice per day with or without food.
Hope that helps.
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