Royal Jelly and Bee Pollen for fatigue and aches/pains?

by Carol G.
(Fort Washington, MD, USA)

I am wondering if it's more beneficial to take both bee pollen and royal jelly rather than taking one or the other and should I start out trying both or try one 1st, then the other. If I were to select one or the other, which is recommended? My issues are: acid reflux, fatigue, fatigue, fatigue, mind fogginess, knee pain (residual from a fall many years ago), and general aches in my shoulders, neck, hip. I am 53 years old.

Angela's Comments:

Hi Carol,
Yes, it is beneficial to take bee pollen and royal jelly together. You can read more here as I have written on this topic before:

The bee pollen and royal jelly should help with the fatigue and mind fogginess. My opinion is that you have a lot of inflammation in your body which is leading to all the aches and pains. I recommend:

1) Fish Oil capsules 1000 mg x 3 per day
2) Glucosamine Sulphate 3000 mg per day
3) Royal jelly capsules 1000 mg x 3 per day
4) Bee pollen 2 tablespoons per day

Let me know if you have any other questions.

Bee healthy,

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May 20, 2014
by: AnnF

Try also, B12 5000 mcg. Everything was going wrong with me from head to toe before I started taking it. Believe me, I was falling apart. The fatigue, though better, is still there, so I was looking into Royal Jelly.

I know that they advocate both here, but I've heard that you should stay away from Bee Pollen, but Royal Jelly is o.k..

I haven't taken anything yet, but will be trying the Royal Jelly soon -- probably the one in honey.

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