Propolis powder? How much to take...

by Imene
(Tunis, Tunisia)

I finally got my hands on propolis but in the form of a powder. I couldn't find any reference on your website to the use of propolis powder and recommendation on the daily intake. Could you please advise?

Also, is it okay to take proplis on daily basis, just like Bee pollen? I take my bee pollen every morning and after meals and I can feel the difference already.

Thanks a lot for your wisdom!

Angela's Comments:

Bee propolis powder is essentially the same thing we put into our propolis capsules. (we simply take a powder and encapsulate it) So, I am assuming the powder you bought is a standard strength and not concentrated. In that case, I would recommend taking 2000 - 3000 mg per day for general health. That would be roughly a third to half of a teaspoon of propolis powder. And yes, propolis is safe to take on a daily basis. In fact, I take it virtually every day to ward off colds and flu.

So glad to hear that you're getting great results taking bee pollen! Propolis and pollen taken together is a great combo!

Click here to post comments

Join in and write your own page! It's easy to do. How? Simply click here to return to The Bee Propolis Forum.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.

Disclaimer: The information on Bee is provided for educational purposes only and is not intended to treat, diagnose or prevent any disease. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Angela Ysseldyk and her community. We encourage you to make your own health care decisions based upon your research and in partnership with a qualified heath care professional.

© Copyright 2021 & BPB Health Solutions Inc.   |   All Rights Reserved   |   Terms of Use, Privacy Policy & Disclaimer