Propolis - masking the taste?
Hello, my friend is following a treatment with propolis, today was her first day, however; we will like to know what is the easiest way to eat it, it has a gummy texture and she is supposed to eat 3 teaspoon a day. The taste is not so great, please help us with sugestions....
The best way to mask the taste of propolis is by mixing it in a liquid honey. This works well. You can also try mixing it in jam. I frequently mix propolis into a fruit smoothie/protein shake. This also helps mask the taste of propolis.
Hope that helps,
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