Is propolis safe to take when you are pregnant and what dose?

by Linda Van Pelt
(Dundas, Ontario)

I am 24 weeks pregnant and getting a cold. I would like to take some propolis but I'm not sure how much to take. I know someone at the honey shop was taking the 20% when she was pregnant, I just don't remember what the dose was.

If you could let me know I would greatly appreciate it.

Hi Linda,
To be on the safe side, take 3 - 5 drops per day.

Bee healthy,

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