How much Bee Pollen is too much?

by Nich Reed
(Cook Islands)


I'm currently eating 70 grams of bee pollen in the comb ( bee bread) per day. Is that too much ?

Many Thanks


Angela's Comments:

How do you feel Nog? Do you have any signs or symptoms that this amount is 'bothering' you or not good for your body? If not and you feel like you are tolerating it well, then there is no reason not to continue.

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