I wanted to improve my health, because I often get the flu. That's why i started to take 3-9 Bee Propolis chunks a day. Isn't that too much? And how much mg of propolis are in 2 chunks? Is there any dosage?
Because each chunk of propolis is a different size, it is difficult to say how many milligrams of propolis are in each chunk. However, a good estimate would be roughly 500 mg per chunk, on average. So in taking 3 - 9 chunks a day while you are fighting a flu, this is a reasonable amount. I take a similar amount when fighting off a cold or flu as well (and as a result, I almost never get sick!)
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