How long is safe to use bee pollen for a 5 yo child. Everyday? For what period and how long of a break should he take? Can i use together with royal jelly and the same question for royal jelly too (for how long to safely use on an every day basis). I'm noticing more energy on bee pollen and more awareness. He has autism.
Bee pollen is very safe to consume long term. No need for a break provided he tolerates bee pollen well. Royal jelly on the other hand, I would recommend you take a break every 3 - 4 weeks for at least a week. They are safe to consume together provided he tolerates both products well. Introduce them one at a time in very tiny amounts.
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