by CJ

Does anyone ever experience heartburn when taking bee pollen tablets? I NEVER get it and lately, I've been getting every single night. The ONLY thing different that I have been doing is taking the bee pollen. THANKS!

Comments for Heartburn

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Jan 08, 2024
Acid reflux worse last 3 nights
by: Anonymous

I recently Started adding bee pollen to my yogurt in the morniings around 5-6 days ago. The last three nights have been the worst really bad with my acid reflux acting up. I have not done anything different other than the bee pollen. I will be discontinuing today!

Aug 03, 2019
by: Brigadoon

The real questions are: Where did you buy the bee pollen tablets? Does it have anything else added in the tablets?- What ever you do (or anyone) Don't buy bee pollen (or bee hive products of any kind) at a health food store. The bee hive products you get will be dead-no value at all. Purchase your bee hive products from Bee Pollen Buzz (or a bee keeper) My advise is "purchase bee pollen granuals put 1/2 teaspoon in your mouth drink it down with lots of water -do this for a few days (don't mix it with anything else) if no reaction go to 1 teaspoon. (I tell my clients to go very very slowly - you are dealing with fresh bee pollen as you should be - it is a live enzyme that your body and cells understand and use)

Jun 07, 2019
by: Anonymous

I just started taking it and get heartburn from it too. I was hoping it would help with sinus allergies, but the heartburn is not good. I'm not even taking the full recommended dosage.

Sounds like bee pollen is not a good fit for you. Perhaps try propolis, which is better tolerated and some studies have shown promise with allergies.


Jul 01, 2017
Serious heart burn
by: Anonymous

Started mixing bee pollen in my smoothies and oatmeal and the indigestion was pretty bad. It took me a minute to narrow it down until I stopped adding bee pollen (granules) and noticed the difference. I was adding a teaspoon and thinking I should use much less until my body gets used to it?

Oct 22, 2016
by: Angela

We got ours at GNC I get heartburn when taking them do I keep taking them or stop? I have acid reflux already and their in a capsule also!

Jan 01, 2015
by: Wax

I've been taking been pollen (granules) for four days (one teaspoon per day) and have had heartburn for three and I never have that!! UGH. My allergies seemed better by day three though. May have to stop taking.

Mar 17, 2014
Bee Pollen
by: Brigadoon

You did not say where you purchased your bee pollen tablets. (if you got them from Bee Pollen Buzz then you know they are perfect quality) However, I speak for myself and for all of my clients - I only buy bee pollen in granual form not tablets and know the quality you are getting.

Bee pollen is a "live" food made by the bees - many companies that sale it have had it on their shelf for who knows how long and of course who knows how long it was in a warehouse or on a truck for delivery to the store. And more than likely they have no real idea what is in it.

When taking bee pollen granuals start "SLOW" and build up to the amount Angela and Mark recommend.

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