Brazilian green propolis

I love your website! thank you for creating it!

I have a question about Brazilian green propolis. is Brazilian green propolis better than just regular Bee propolis? (I mean “regular” from health food store?). Sorry while doing my research, I can not find really any info on this subject.
And how long can you take propolis and bee pollen without stops - daily? like 4g of propolis and 2-3teaspoons/1 tablespoon of pollen?
thank you

Angela's Comments:

Great question. No, Brazilian propolis is not 'better' than regular propolis. Both are potent and have unique properties. Brazilian propolis has been studied for efficacy against certain conditions, as has 'regular' propolis. As for how long you can take propolis and pollen without stopping, we usually recommend 30 days of continued use before taking a short break. You can then continue use.


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Oct 14, 2017
Your reply on taking bee pollen, etc......
by: Ann

Hi Angela, Is it necessary to take a break from bee pollen and bee products? I have been taking bee pollen and some other bee products for quite sometime now, but have not ever taken a break. I noticed in your reply you mentioned that you usually recommend 30 days and then a short break, and then to resume.


Angela's comments:

This is a debatable topic Ann. There is no hard evidence to suggest taking a break does anything. The reason it is sometimes recommended is simply because taking a break limits the small chance of developing an allergy or sensitivity from overuse. So this is why I tend to recommend it.

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