Weight gain taking bee pollen & hemp oil

I started taking bee pollen also hemp seed oil and i seem to be putting on weight but i.m trying to lose it , could it be that i am taking too much omegas? thnx


Angela's Comments:

I'd be very surprised if the Omega's are causing you to gain weight. They actually cause the opposite in most people. How much of the Omega oils are you taking each day?

Angela

Comments for Weight gain taking bee pollen & hemp oil

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May 19, 2011
Putting on weight with omega oils
by: caz

i am taking hemp seed oil - 1 tblspoon and bee pollen but am putting on weight, i want to lose it so i stopped hemp but my skin is looking dry.

Angela's Comments:

That seems very odd. I don't believe the hemp seed oil or the bee pollen is likely the cause. I suspect something else is going in that is causing the weight gain. I suggest making a food diary for the next 2 weeks while monitoring your weight. If it continues to rise then you can make adjustments to your nutrition. Let me know if your weight continues to go up. I would stay on the bee pollen and hemp for now until you are done the food diary.

Angela



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