Royal Jelly Vitamin Content
Royal Jelly is a nutritional powerhouse. It contains vitamins A, all the B-vitamins, C, D and E. It is particularly high in the B vitamins including B1, B2, B3, B6, B12, biotin, folic acid, and inositol. It is also high in the B vitamin pantothenic acid, which is recognized for its ability to reduce stress levels and even reverse the graying of hair. According to the United States Department of Agriculture, one gram of Royal Jelly contains the following amounts of vitamins: Vitamin B1 - 1.5 to 7.4 mcg Vitamin B2 - 5.3 to 10 mcg Vitamin B3 - 91 to 149 mcg Vitamin B5 - 65 to 200 mcg Vitamin B6 - 2.2 to 10.2 mcg Biotin - 0.9 to 3.7 mcg Inositol - 78 to 150 mcg Folic Acid - 0.16 to 0.5 mcg Vitamin C - trace amounts
Royal Jelly Vitamins & Other CompoundsNot only is Royal Jelly a vitamin powerhouse, but it contains a treasury of other vital compounds. It is 12.3% protein, 5.5% fat and ranges from 12 - 15% carbohydrates. You could say it is a perfectly balanced food.With its naturally high protein content, royal jelly contains 17 amino acids including the 8 essential that the human body can not manufacture and must get from the diet. It also supplies the minerals calcium, copper, iron, phosphorous, potassium, silicon and sulfur. Natural hormones, essential sugars, nucleic acids, vegetable gelatin, gamma globulin and other fascinating nutrients are also found in royal jelly. In fact, nearly 3% of the substances in royal jelly have been pronounced "unidentifiable" by modern day scientists.
|
