Propolis to treat gum recession?
I have receding gums and have read that bee propolis can regenerate gum tissue.
Is this true?
How should this be accomplished. I have started taking been propolis extract in water internally.
Does it need to be applied topically as well?
Yes, it is best to apply the propolis directly to the area you are trying to heal. This is done by either rubbing the tincture to the area with a finger or by chewing raw propolis chunks. Propolis taken internally will still aid in your gum health but it has been my experience that the process is faster with topical application.