How much bee pollen to take for weight loss?

by Brenda H.

My question is about weight loss. I was wondering what would be the correct amount of Bee Pollen granules to take to assist with weight loss? I have read many testimonials about a certain diet aid that contains Bee Pollen, along with other ingredients but I'm not to familiar with all the other stuff they put in there or how much, so I thought, if Bee Pollen is one of the main ingredients why take all that other stuff, why not just take Bee Pollen?

Angela's Response:

There is no set way to use bee pollen for weight loss per say. Some people take 1 tablespoon about 30 minutes before meals to help fill them up and balance their blood sugar. This is very popular and the method I get the best feedback about. Other people use it as a 'meal replacement'. They take several tablespoons or more for one of their meals, usually breakfast or lunch. (they only use these high amounts after building up slowly to these levels) with water.