How do I use bee pollen to control my cholesterol and chronic fatigue
My cholesterol overall is 260 and the bad level is 160 how should I take the bee pollen?
I also have lupus and suffer with chronic fatigue, i'm at physical therapy 4 days a week I'm tired and started taking 1 tbs of bee pollen with your orange and banana recipe which is delicious by the way. I don't like the taste of the bee pollen so this is perfect. some say it works right away and others say it takes time. how much can I take? 1 tbs isn't working or do I have to get it in my system?
Angela's Response:
There have been no studies done on bee pollen for cholesterol so the exact dose that is effective is not known for everyone. That being said, it has been my experience that for those who do obtain results with their elevated cholesterol tend to take more than a full tablespoon a day AND it often takes one to two months. Try slowly working up to 2 full tablespoons per day.
I highly recommend you consider taking royal jelly as well. I have listed a study below whereby the participants were able to lower their bad cholesterol levels significantly. You would need to use our Royal Jelly Powdered Concentrate in order to obtain the dose used in the study.
Study:
A group of researchers in Japan decided to examine the effects of Royal Jelly on blood cholesterol levels in 15 volunteers.
They gave half the volunteers 6 grams of Royal Jelly per day for 4 weeks. Those taking the RJ saw their total cholesterol and low-density lipoprotein (LDL) decreased significantly compared with those who didn't get the RJ. HDL (the good cholesterol) levels didn't change in either group, nor did triglyceride levels.
So, it appears that Royal Jelly lowers bad cholesterol and total cholesterol while not harming good cholesterol levels. Amazing!