Gas & pain when taking bee pollen

by M D Singh

My father suffered gas, pain and stomach bloating after taking 2 tablets daily for 2 days. Without allergy test now he fears the bee pollen most. Please guide what to do when this problem comes and how to start his bee pollen diet again because he felt very good and energetic the first day.

Angela's Comments:

I would suggest taking a few days off of the bee pollen first of all. Once his symptoms disappear, begin taking the bee pollen again but only a half a capsule per day. Open up the capsule and dump half of it out to consume. After 1 - 2 weeks, if no symptoms reappear, up his dose to one full capsule. Again wait for 1 - 2 weeks to observe if not symptoms reappear. Up his dose again if he can tolerate this level and continue to do so until you reach his preferred dose each day.

Hope that helps,
Angela