Can I take bee pollen in my coffee? Is it still effective if I mix the bee pollen in with my coffee and take it that way? Is there any lost benefit if taking the bee pollen in a hot drink?
You certainly can take your bee pollen in your coffee but I'd suggest waiting a few minutes for the coffee to cool before adding the bee pollen as the boiling water may damage some of the delicate enzymes in the bee pollen.
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