Can Bee Pollen help with Anxiety and Depression?
Can Bee Pollen help with Anxiety and Depression?
Angela's Comments:
Great question. I have seen bee pollen aid in these conditions. I suspect it is due to the high amount of b-vitamins found in some bee pollen products. B vitamins are very important for proper brain function. Bee pollen also has some special fats in it which may assist in brain function as well as protein and other anti-oxidants.
I would highly recommend you try a product called Omega Joy by Genuine Health. It is a special blend of Omega Oils specifically for depression. I have seen it help many people with mood disorders and highly recommend it.
Hope that helps!
Angela
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