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Bee Pollen for Diabetes?
by Pam
(Sacramento)
I read somewhere that Bee Pollen will help control blood sugar levels. Do you know if this is true or if there is research showing this? How much Bee Pollen should I take daily? Angela's Comments: Hi Pam, Yes, bee pollen does seem to help with controlling blood sugar for some people. I have not come across any research backing this as there are very few studies done on bee pollen but this has been my experience. My theory is that the high mineral and vitamin levels help, especially if you consume a bee pollen that is high in chromium, B-vitamins, protein and essential fats - all of which help control blood sugar. A quality bee pollen should contain all of these substances. Angela
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