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Bee pollen and weight loss
I have several friends who are taking bee pollen and are having great success. I chose your website because it didn't have any of the chinese herbs, just the pollen. However I have been taking the tablets for one week and I haven't lost any weight and don't feel any differently energy wise. Could it be I'm not taking enough? I take one tablet in the morning and one at night. Angela's Comments: The customers who report back to us the best results using bee pollen for weight loss seem to use bee pollen in 2 ways. First, they take 1 or 2 tablespoons of granules about 30 minutes before meals to help fill them up and balance their blood sugar. This is very popular and the method I get the best feedback about. We also get people who use it as a 'meal replacement'. They take several tablespoons or more for one of their meals, usually breakfast or lunch. (they only use these high amounts after building up slowly to these levels) with water. Because of the larger amount of pollen needed in both of these methods, the tablets don't lend themselves very well to weight loss. You'd need to consume 6 - 12 tablets at a time. So I would suggest using a raw granule based product instead of the tablets. In the meantime, try upping your dose of the tablets before meals.
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